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The passage describes how protein, especially in powder form, is beneficial for various groups, including athletes and older adults, and provides a more accurate and nuanced view on the recommended daily protein intake, the role of protein powder, and the effects of protein on satiety and energy. By rectifying the inaccuracies in the original text through suggested corrections, the revised text offers a more detailed and precise scientific understanding of the importance of protein for muscle repair and overall health.
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